insights
Swimming & Surrender
Swimming & SurrenderHow I Stopped Fighting and Started Flowing I used to think success came from pushing harder. More reps. More effort. More willpower. If I just kept trying, and pushing, eventually, I’d break through. And nowhere was that belief more visible than in a swimming pool.The Story: Fighting the Water Maybe you’ve felt it,…
The Great Imitation Game
The Great Imitation Game:What Happens When You Betray Your Own Roots? Integrity is not optional if you want sustainable growth & success.Anything planted without SOUL will eventually wither and collapse. Something’s been in the air lately. Maybe you’ve felt it, too —this weird uptick in copycat energy? Today feels like the perfect moment to talk…
When the Roots Run Deep
When the Roots Run Deep:A New Season of Growth I’m sitting here writing this as the New Moon in Taurus peaks overhead, a cup of coffee by my side, and my doodle-boy Barrett snoring (not so softly!) at my feet. And here’s what keeps coming through loud and clear: Slow down.Root deeper.Stay true to what…
Create in the Face of Fear
We are all in the uncomfortable energy right now of shifts and changes. Where foundations that once felt solid now seem unsteady and fragile. What used to work and be a sure-fire solution, no longer works.
You are being challenged to find new, creative solutions to navigate the new territory that you find yourself in.
To make decisions for your life from a new place of heightened awareness. What is truly in alignment with your SoulPath? And what needs to change in your life to create that?
When in doubt… create. When feeling afraid… create. Create space so that there is room for the Universe to inspire you.
Self-care isn't selfish
What does the phrase “being selfish” mean to you? What emotions does that bring up in you when somebody infers that something you’re doing or saying is very “selfish”? What judgment do you place on others when they are doing / saying something that you feel is “selfish”?
One of the biggest areas of our life where we ignore our intuition is in our own personal self-care. We are always getting the ‘intuitive nudge’ to make our self-care a priority, and it seems to be the one place above all else that we turn a deaf ear to those nudges!
The Great Imitation Game
The Great Imitation Game:What Happens When You Betray Your Own Roots? Integrity is not optional if you want sustainable growth & success.Anything planted without SOUL will eventually wither and collapse. Something’s been in the air lately. Maybe you’ve felt it, too —this weird uptick in copycat energy? Today feels like the perfect moment to talk…
When the Roots Run Deep
When the Roots Run Deep:A New Season of Growth I’m sitting here writing this as the New Moon in Taurus peaks overhead, a cup of coffee by my side, and my doodle-boy Barrett snoring (not so softly!) at my feet. And here’s what keeps coming through loud and clear: Slow down.Root deeper.Stay true to what…
Create in the Face of Fear
We are all in the uncomfortable energy right now of shifts and changes. Where foundations that once felt solid now seem unsteady and fragile. What used to work and be a sure-fire solution, no longer works.
You are being challenged to find new, creative solutions to navigate the new territory that you find yourself in.
To make decisions for your life from a new place of heightened awareness. What is truly in alignment with your SoulPath? And what needs to change in your life to create that?
When in doubt… create. When feeling afraid… create. Create space so that there is room for the Universe to inspire you.
Self-care isn't selfish
What does the phrase “being selfish” mean to you? What emotions does that bring up in you when somebody infers that something you’re doing or saying is very “selfish”? What judgment do you place on others when they are doing / saying something that you feel is “selfish”?
One of the biggest areas of our life where we ignore our intuition is in our own personal self-care. We are always getting the ‘intuitive nudge’ to make our self-care a priority, and it seems to be the one place above all else that we turn a deaf ear to those nudges!