Stop fighting against the current of your life.
Start aligning with it.
The Growth Cycle is your personalized guide to growing with your energy—not against it.
It helps you get back in sync—so you can move forward with less effort, more clarity, and a rhythm that finally fits.
The Growth Cycle is a personalized energy map that helps you move through your life with clarity, rhythm, and ease.
It's an evolution framework that shows you what phase you’re in, what that phase is asking of you, and how to make better decisions without burning out.
It’s not a course or a quick fix.
It’s a guide you return to— again & again —until it starts to become a way of life.
Because the goal isn’t to do more.
It’s to move smarter, and more efficiently, with the energy you have.


"You don’t need another productivity system.
You need a rhythm & a system that actually honors your life."
Kate

“Kate is that rare combination of compassion, insight and clarity that is needed today. I feel incredible comfort and resonance through Kate’s wisdom. She is the voice of a new generation of healers that is much needed in the world”
Patty Lennon
Author of Make Space for Magic

"Kate and The Growth Cycle process grounds and focuses me. She helps my right and left brain play nicely together. Kate meets me right where I am every time and then gently pushes me forward on my path…. Invaluable."
Joan

LIVE life FREELY. Lead by example
TRUST YOUR GUT. Say what you feel
MEAN what you SAY.
Express gratitude
BELIEVE in your POWER.
Be your Best self.

"Kate's insights have been invaluable.
Her unique and customized approach draws on symbols, metaphor, nature itself, to help you gain clarity and connect with your natural rhythm - and access your own wisdom. To me, she's a modern version of a fairy godmother, in cowboy boots, with an ear to the wind and her finger on the pulse of meaning.”
Terri Trespicio
Author of Unfollow Your Passion: How to Create a Life that Matters to You
